Finish Fit Magazine®
December 2018 Issue
BODY
  • Pedal Pushing & You
  • Low-Impact Exercise, Big Impact on Health
  • Finding Flexibility
  • Over and Over and—Ouch!
HEALTH
  • Do This, Be Healthy
  • When You Can’t Stop Eating
  • Fibro Facts
  • Riding the Reiki Wave
LIFE
  • Take Time for a Family Recharge
  • Hidden Home Dangers
  • The Fight for Sleep
  • Cleaning Out Your Closet
DIET
  • Late Night Snack Attack
  • Eat, Fast, Lose
  • Whatcha Need to Know about Matcha
  • Reversing Type 2 Diabetes
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • Finish Fit®
  • December 2018 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Finish Fit® Videos
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • Finish Fit®
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Your Body
  • Pedal Pushing & You
  • Low-Impact Exercise, Big Impact on Health
  • Finding Flexibility
  • Over and Over and—Ouch!
Your Health
  • Do This, Be Healthy
  • When You Can’t Stop Eating
  • Fibro Facts
  • Riding the Reiki Wave
Your Life
  • Take Time for a Family Recharge
  • Hidden Home Dangers
  • The Fight for Sleep
  • Cleaning Out Your Closet
Your Diet
  • Late Night Snack Attack
  • Eat, Fast, Lose
  • Whatcha Need to Know about Matcha
  • Reversing Type 2 Diabetes
Health and Fitness News
  • Processed meats linked to breast cancer, says study
  • Obesity 'to be linked to more female cancers' than smoking
  • A Brain Scientist Who Studies Alzheimer's Explains How She Stays Mentally Fit
  • Can Short Fasts Help Reverse Type 2 Diabetes

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