Success Stories
Dianna Saa
Finish Fit boot camp has demonstrated to me that I am VERY capable of pushing my body to its limits. Prior to starting the class I was nervous because it had been a really long time since I had been physically active. With Finish Fit I am now 5 pounds away from my pre-baby weight, something I had been trying to lose for two years! Thanks Lauren, Brett and Armen for helping me lose 10 pounds in four weeks!

Success Stories
David Binns
My name is David Binns. I began working out three years ago and while I was able to lose weight, I still lacked tone. I began lifting but only showed very small results after a year. Since I have started training with Armen, I have gained about 8 lbs of muscle in a short 3 months. I have more energy, better stamina, and my workout regimen has improved as well to be more rounded. These are things that I tried to do myself by reading books on the subject but that I am now convinced only comes with years experience and an extended education in training. These are both things that Armen possesses and has used to guide me to very favorable results. Using his advice I have improved my diet, and focused on foods that help burn fat and build muscle. My workouts have reached new levels with him pushing me to attain the best results. Armen has also helped me to create a workout schedule for the whole week, not just at personal training. I would recommend personal training to anyone who wants fast results that last.

Home Exercise Videos

Advanced Hamstring Curl

Air Bike Crunches

Alternating Bent Over Row

Arm Swings

Back And Neck Stretch

Beginner Leg Curl

Bench Chest Press

Bent Knee Crunch

Bicep Curl

Bridge Plank On Elbows

Calf Raises

Calf Stretch

Chest and Bicep Stretch

Chest Press

Chest Stretch

Circles

Crunch

Crunch On Ball

Desk

Double Crunch

Forward Stepping Lunge

Glute Stretch

Hamstring Curl

Hamstring Stretch

High Knees

Hip Bridge

Jumping Jacks

Large Arm Swings

Lower Back Stretch

Partner Lower Body

Partner Upper Body

Pretzel Twist

Push Ups From Knees

Quad Stretch

Shoulder Press

Shoulder Press

Single Arm Chest Press

Single Arm Shoulder Press

Single Leg Hamstring Curl

Squat

Standing Bent Over Row

Standing Reverse Fly

Stationary Lunge

Stepping Lunge

Straight Arm Plank

Swiss Ball Chest Press

Walking Lunge

Wall Squat

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